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Chicken Asparagus Casserole                       

      Ingredients

      2 stalks celery
      (chop and steam to crispy tender)
      1 4 oz. can mushrooms, drained
      3 C. asparagus
      4 oz. cooked chicken seasoned with 1 t. soy sauce

      Sauce

      1/3 C. powdered lowfat milk
      1/2 T. butter melted
      1/2 t. dried mustard
      1 C. water
      mix and heat in water to thicken

Put first set of ingredients in casserole dish and pour sauce over asparagus and chicken. Top with grated cheese. Yields 2 servings

MORE CASSEROLE RECIPES


 

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